Wellness Through Healing Play
Welcome to Healing Play! I'm Kimba, the Healing Play Coach™ and I have been helping others create wellness through healing play for over twenty years. Healing Play is a therapeutic program designed to help women create wellness through play. My healing play programs take a holistic approach by focusing on activities and resources that address the mind, body and spirit connection. Core elements of my healing play programs are art, nourishment, movement, positive self-talk, journaling, music, aromatherapy, and FUN. I work with women of all ages who are festive, fun and a tad bit quirky BUT they all have a desire to heal their lives. To learn more about healing play I dare you to contact me!
The Power of Healing Play
Don't laugh! Healing play is a very potent and magical tool that has a lot of benefits:
- Enjoyment and FUN
- Stress Reduction
- Increase in the Joy Hormone Norepinephrine
- Increases Immunity
- Pain Reduction (mental and physical)
- Increases abstract thinking and problem solving skills
- Fosters Self-Expression, Imagination and Creativity
- Increase in Physical Strength and Stamina
- Promotes Self-Esteem and Self-Confidence
- Strengthens Social Competence and Social Skills
- Improves Concentration and Attention
- Promotes Conflict Resolution Skills
Healing Play Programs
My entire life both professional and personal
has been dedicated to creating
wellness
through play. I use this
unique skill set to help others create wellness through
healing
play. The Inner Rhythms Activity Program
trains activity directors how to create holistic programs for elders
living in nursing homes. Healing Play for Caregivers
is a special coaching program for caregivers.
Healing Play for Women In Change
helps women navigate the change of mid-life and offers fun and
festive life style programs for heart health,
nutrition,
movement,
quitting smoking and
stress reduction. To learn more about my
healing play programs start clicking
links with
wild abandonment!
I
live in Northern California in a 