Creative Play expressive arts coaching combines creative
with the creative process to facilitate self-discovery, personal growth
and healing. This program is
not about an artistic product but rather the process of using the
nonverbal language of creativity for clarity and momentum. My expressive
arts program is for anyone who wants to use creativity and play with
possibilities, build an action plan and use small steps for success.
For more information about how sessions work visit
Expressive Arts Coaching Sessions
coaching is a magical mix of self-discovery with a dash of
creativity. The goal is deep self-awareness that reflects our
authentic self for joy and wellbeing.
Creative Play Coaching program is grounded in creative
expression, spirituality, play and positive mindset and is a seamless
model for express arts. Personal coaching and facilitation sessions provide a safe and
non-judgmental space for you to explore ideas while playing with visual
arts, writing, music, movement and drama. You will work with whatever creative expression suits your fancy
as we create action plans for your success. We work on whatever issue
you bring to the session. Issues regarding work, relationships and wellness that are suited
for expressive arts coaching include:
- Exploring professional work that honors your gifts
- Finding life purpose and meaning in your retirement
- Insights for better personal and professional relationships
- Self-discovery and awareness for living your best life
- Healing your mind, body and Spirit
- Creating wellness through a healthy lifestyle that works for you
- Break free from limiting thoughts and your inner critic
- Reducing stress and finding your joy
- Connecting to Spirit for a deeper spiritual journey
Do any of these issues resonate with you? Maybe you have a different issue you would like to work on?
Expressive arts work well for any issue in which you want to
create change and develop a goal-oriented action plan.
I have spent most of my professional life helping clients use
expressive arts for self-awareness and healing. Early in my career, I was a recreation consultant and worked with
elder’s and other populations in long-term care. It was there that I witnessed the healing power of creative
expression. Women with cancer spent the afternoon painting and for a brief time escaped into
the colors on their canvas. People with dementia found profound joy in
singing and dancing. Writing plays, short stories and poetry gave participants the chance to create
and reflect deep self-awareness. As a certified creativity coach, I have observed clients use
expressive arts to gain clarity and direction so that they could
formulate action plans to reach their goals.
Expressive arts offer a unique way to process information for
self-discovery. As your coach I will be with you every step of the way.
Benefits of Creative Play Expressive Arts
The Creative Play expressive arts program is beneficial for
self-discovery, awareness, gaining clarity, finding direction and
building momentum toward your goals. Here are some additional benefits:
- Creativity! The creative process can help you come up with new
ways of processing information.
- Play! When we play with paint, words, music and dance we can
relax and form new connections.
- The focus is on process not product. You are free to
create whatever you want.
- Action plans are based small steps that create momentum.
- It can be a joyful and fun process.
- You do not need any artistic talent to participate in expressive
Kimba conducts her sessions with professionalism and humor, and
introduced me to several life coaching methods, ideas and
processes that I had not experienced before. I would highly recommend her to anyone. ~Celia
How to Get Started
is easy to get started using the Creative Play Coaching
program. Check out the
resources section for creative play ideas and join my
mailing list for additional
resources. Creative Play
a fun way to express yourself! If you would like to work with me
one-on-one then schedule an
Exploratory Coaching Session. This exploratory session is
offered at a special rate and helps us see if my coaching program
meets your needs.
offer creativity coaching packages that can help you stay on
track, reach your creative goals and save money. Coaching
packages include: Questionnaires, Four weekly consecutive 45-minute sessions by phone,
e-mail support, Creative Play activities and the Creative Muses
Facebook Group. Together we design a program just for you. If you
are not sure where to start, that’s ok!
Arts Coaching Package
what others have created!
Play Gallery showcases three of popular Creative Play coaching
activities: Strengths Self-Portrait, Gratitude Spiral and the Body
Compass. Creative Play activities are based in positive
psychology, spirituality and coaching.
colors, images, words and symbols with coaching tools for a rich and deep
interpersonal experience. Tame
your inner critic, break free from self-limiting thoughts, use creativity
for solutions and create action plans using small steps.
turns creativity on its edge, accessing unique mediums to bring out
your creativity. She helps you discover your creative gifts as a
tool for wellbeing. I for one have been opened to the gift of
creativity as a form of self-expression by working
with Kimba. --Julie