Category: Life Coaching Tools

The Practice of Gratitude

Practice Gratitude Be grateful for what you have. Count your blessings. That was a constant message in my childhood. And I believe that I was more grateful than my counterparts. But as I grew older gratitude slipped away and so did joy and happiness. My life was work. The more…

Three Tips for Holiday Sanity

Three Holiday Tips for Holiday Sanity I have drilled it down to three holiday tips for holiday sanity. There are fourteen different religious holidays that are observed in the month of December and beginning of January. That’s right fourteen! And with that comes buying gifts, wrapping gifts, holiday…

Political Stress and Worry

Political Stress Do you find yourself watching CNN while eating a gallon of ice cream (or your preferred junk food)? Do you feel sick as you scroll your Facebook feed? Are you afraid to talk to your neighbors and friends because you fear they have different political views? If you…

Seven Ways to Use Creativity for Political Sanity

I don’t know about you but I am exhausted with politics. One thing that helps me keep my sanity is using my creativity. I’m gonna share seven ways to use your creativity for political sanity. My father taught me that voting was my civic duty. He…

Messages that Keep Artists from Creating

Messages that keep artists from creating usual comes from a specific situation or rather a specific person. In this blog, we will explore where these messages come from and how to work past them so that you can express your artistic self. Remember when you drew and colored with wild…