Category: Life Coaching Tools

Nothing is Under Control

Dark Moments Surviving a major illness is a blessing and a struggle. The blessings are many and I count them every day. I am alive, spending time with my precious family and friends and continuing to heal my being into wholeness. I have struggles too, dark moments of despair. I…

Poker Face

Dealing You In What does your face look like when you hear someone is sick? Do you know? I know exactly what it looks like because over the past months I have witnessed your looks. Y’all need to practice your poker faces and that includes doctors. People like me…

Being Whole

You Don’t have to be whole to shine, just look at the moon. Wrong Until recently, I was constantly striving to be whole. As a coach I helped others focus on becoming whole. Thing is, I really didn’t know what being whole meant. I thought it meant an…

The Practice of Gratitude

Practice Gratitude Be grateful for what you have. Count your blessings. That was a constant message in my childhood. And I believe that I was more grateful than my counterparts. But as I grew older gratitude slipped away and so did joy and happiness. My life was work. The more…

Three Tips for Holiday Sanity

Three Holiday Tips for Holiday Sanity I have drilled it down to three holiday tips for holiday sanity. There are fourteen different religious holidays that are observed in the month of December and beginning of January. That’s right fourteen! And with that comes buying gifts, wrapping gifts, holiday…