Kaleido Journaling Classes
Class Schedule for 2021
I love teaching others what I have learned over the years and I believe that I’m very good at it. And most importantly I believe it helps others to heal their mind body and spirit. All of my classes are grounded in creativity. Without a doubt creativity is an overlooked tool for problem solving. One way I help people use their creativity is by creating a Kaleido Journal.
Kaleido Journaling is a technique I developed over ten years ago. It’s a container for your inner work. Kaleido Journals are full of color, images and words that reflect your authentic self. Additionally, Kaleido Journaling serves as a witness and anchor to your healing journey. Visit the Kaleido Journaling Gallery to see what others have created.
Kaleido Journaling for Self-Discovery
Kaleido Journaling for Self-Discovery is a fun online class that blends coaching tools and expressive arts. Furthermore, this class will show you how to:
- Recognize your inner lizard
- Break free from limiting thoughts
- Develop a positive mind set
- Brainstorm for what feels right
- Create a doable action plan
- Use small steps for momentum
This self-directed class includes lecture videos, articles, worksheets and a 30 page e-book. This class is a fabulous introduction to expressive arts and coaching. It’s been up and running since 2017 and I am proud over 200 people have taken the course. Register Now on Udemy!
Kaleido Journaling for Self-Discovery on Udemy
Kimba has created a very friendly course that gives you permission to be less than perfect. It allows you to scribble, paste, and add stuff to create pages that will eventually help you connect the dots. Her tutoring is friendly and obviously enjoys and is knowledgeable about what she is talking about. Wendy
Creative Well-Being Classes for 2021
I’m planning in-person and Zoom classes for 2021. Classes will focus on on how to create well-being for chronic diseases like cancer, stroke, heart disease and diabetes. Class topics will include:
- Energy work that includes healing touch and breath work
- Spiritual work that includes meditations, prayer and music
- Treating your body as a temple through nutrition and movement
- Building social connections for wellbeing.
Classes offer you the opportunity to discover more about yourself through journaling. I guide you through the process with expressive arts, energy work, spiritual practice, and self-care.
Muddy Waters In the last two years, I’d like to think that I’ve grown in mind, body and spirit. I’ve learned to be patient and
Glow in the Dark Why did I need a creative plan for radiation treatment? I took a cue from the woman who discovered radium. Madame
“Saying no can be the ultimate self-care.” –Claudia Black Saying No The power of no can be the ultimate self-care. I find that most women
Magical Phytonutrients I believe that food is the foundation of good health. Especially when you’re trying to recover from an illness like heart disease, diabetes,
They come to meAs if in a dreamMeeting at the RiverMoving downstreamJust as it should beAs it’s always beenAn ancient soul danceMy ancestors and me
Dark Moments Surviving a major illness is a blessing and a struggle. The blessings are many and I count them every day. I am alive,
Learn About Yourself
I really enjoy Kimba’s classes. She does a remarkable job of teaching you how to use creativity to learn more about yourself. I always learn a lot. Roberta, New Jersey
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