Being Whole

You Don’t have to be whole to shine, just look at the moon. Wrong Until recently, I was constantly striving to be whole. As a coach I helped others focus on becoming whole. Thing is, I really didn’t know what being whole meant. I thought it meant an…

Look for the Helpers

Scary Things Fred Rogers said, “When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” I remembered this quote as I was being ordered to shelter in…

Feed Your Temple Pod

Let food be thy medicine and medicine be thy food. ― Hippocrates Listen and Feed Your Temple Pod What do I eat to feed my temple pod? As a cancer survivor I get this question a lot. Intuitively we know that eating a village of Keebler Elves is not in our…

The White Coats

Over the last year 22 different doctors provided me with care. That’s a lot of white coats. Along the way I made observations and began classifying doctors into types. Yes, these are my judgements based on my experiences. And just so you know the purpose of this post isn…

Heritage A Poem by Kimba

Heritage These ain’t my hands or my feet Lord, you know these are my mama’s hands And my daddy’s feet. This nose on my face don’t belong to me Rather it belongs to my daddy’s grannie These straight white teeth are Aunt Saddie’s and…