Class Schedule for 2020
I love teaching others what I have learned over the years and I believe that I’m very good at it. And most importantly I believe it helps others to heal their mind body and spirit. All of my classes are grounded in creativity. Without a doubt creativity is an overlooked tool for problem solving. One way I help people use their creativity is by creating a Kaleido Journal.
Kaleido Journaling is a technique I developed over ten years ago. It’s a container for your inner work. Kaleido Journals are full of color, images and words that reflect your authentic self. Additionally, Kaleido Journaling serves as a witness and anchor to your healing journey. Visit the Kaleido Journaling Gallery to see what others have created.
Kaleido Journaling for Self-Discovery
Kaleido Journaling for Self-Discovery is a fun online class that blends coaching tools and expressive arts. Furthermore, this class will show you how to:
- Recognize your inner lizard
- Break free from limiting thoughts
- Develop a positive mind set
- Brainstorm for what feels right
- Create a doable action plan
- Use small steps for momentum
This self-directed class includes lecture videos, articles, worksheets and a 30 page e-book. This class is a fabulous introduction to expressive arts and coaching. Register Now on Udemy!
Kaleido Journaling for Healing
This year I am working on a Kaleido Journaling class for deep healing. The class will focus on healing chronic disease like cancer, diabetes and heart disease. In addition to creativity and coaching tools this class will offer the following:
- Energy work that includes healing touch and breath work
- Spiritual work that includes meditations, prayer and music
- Treating your body as a temple through nutrition and movement
- Building social connections for wellbeing.
If you are interested, please join my mailing list for updates. At this time, I expect the class to be ready by the end of 2020.